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Deep Thought of the Day
The hero’s journey always begins with the call. One way or another, a guide must come to say, ‘Look, you’re in Sleepy Land. Wake. Come on a trip. There is a whole aspect of your consciousness, your...
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Eat: Balance the Minerals Broth
Trace minerals are important in keeping our nerves functioning properly. An excellent source of TM’s? Veggie broth. During my year living in South Korea, a broth-based soup was served with every meal,...
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Deep Thought of the Day
Acknowledge the wounds and release them, retaining the lessons you’ve learned from them. If we transform emotional trauma into emotional awareness, we can better deal with learning to work as a group...
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Pause.
Please excuse me while I pause. I simply don’t feel like writing something fresh at the moment, nor editing a previous draft of Dating Drama, On Healing, or eat: Modern Day Wildwoman. I don’t even feel...
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Deep Thought of the Day: Music
“Music speaks what cannot be expressed, soothes the mind and gives it a rest, heals the heart and makes it whole, flows from heaven to the soul” -Unknown My #1 go-to when my outlook begins turning...
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On Healing: Cut the Cord
Chakras: The Body’s Energy Centers (Photo credit: Wikipedia) Before leaving Hawaii, I had the pleasure of receiving an energy healing session with a talented friend. One thing that came up was a rather...
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Deep Thought of the Day
The more experiences, the more grace. -Kelsey Wright, a beautiful inside and out friend of mine Filed under: Deep Thought of the Day Tagged: Deep thought of the day, experiences, grace
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On Healing: I Choose Happy. Feel the Feelings, Brush off the Bad, Bring on...
Not so long ago, my dear Aunt W recited an entirely awesome quote: “You’re life, at the end, is the culmination of the choices you’ve made”. After writing last week’s post, On Healing: Cut the Cord,...
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Diet Taboo: What’s on Your Life Plate?
Here in California, it seems everyone around me is on a ‘diet’. Family, friends, classmates, my yoga students. Some live on pre-packaged, preservative-filled diet food, others count out six almonds at...
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Deep Thought of the Day
Do what you love to do. Filed under: Career, Creativity, Deep Thought of the Day, Personal Growth, Yoga Tagged: Beauty, California, Deep thought of the day, divine plan, Do what you love, energy, flow,...
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Deep Thought of the Day
There are so many contridictions In all these messages we send (We keep asking) How do I get out of here Where do I fit in? Though the world is torn and shaken Even if your heart is breakin’ It’s...
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What’s on Your Life Plate? A 45-45-90 Triangle
Last night, I was blessed with quite the insightful dream. In my waking life, as my energy has picked up, I find myself opening up; excited about everything and everyone around me. One day not so long...
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Deep Thought of the Day
We are our own best projects. Filed under: Deep Thought of the Day
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$436.50 Flight Credit to…
As result of totally switching gears last Fall from heading to Big Island for a permaculture course, calling a tent ‘home’ for while to pulling a Dorothy, clicking my heels ala Wizard of Oz, and moving...
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Dreams and Decision-Making
(image: Jenn Renninger @ Etsy) Hey Beach Girl Abroad readers! I’ve had no trouble writing lately, except writing for school, where it really counts right now. Even with an interesting topic, Dreams and...
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Deep Thought of the Day
There are two mistakes one can make along the road to truth… not going all the way, and not starting. Buddha Filed under: Deep Thought of the Day
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Paying My Dues
Photo by Dana Patrick Once upon a time in my early twenties I made my living by posing in front of the camera. I actually paid my rent, and a good chunk of my undergrad loans doing so. I’m not going to...
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Sunset Yoga by the Sea
Filed under: California, Yoga Tagged: GoPro, oxnard shores, video, Yoga, yoga by the sea
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Deep Thought of the Day
‘Yoga is not about touching your toes, it’s about what you learn on the way down” Judith Hanson Lasater Filed under: Deep Thought of the Day, Yoga Tagged: judith hansen lasater, restorative yoga, Yoga
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Deep Thought of the Day
“Yoga takes you into the present moment, the only place where life exists.” Filed under: Asia, Deep Thought of the Day Tagged: breathing, Religion and Spirituality, Yoga
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